The climate variations, especially temperature and humidity, directly affect the skin, making it more sensitive and faster aging, which can cause wrinkles, spots and sagging. Some factors unbalance the skin, even when there is a care routine. These factors can be both external, such as ultraviolet radiation, pollution and climate, and internal, as genetic, stress and diet.
Extreme temperatures can lead to dehydration, among other specific symptoms. At higher temperatures sebum production increases to compensate for the water lost from the body through sweat. Already at lower temperatures, the humidity drops and the skin becomes more dry, with tired and susceptible to allergies and irritations aspect.
Sudden changes in climate out of balance skin pH, making it more sensitive and vulnerable, prone to redness and acne appearance.
Each station requires specific skin care, and it is important to understand how the transition between them can affect health and beauty, identifying which steps include the beauty routine.
Some habits are essential for the body does not suffer so much with climate change and the skin is unaffected. check out:
- Opt for cold or warm baths: Hot water causes a greater dryness and leaves the skin susceptible to irritation and allergies. warm or cold showers are the best option to maintain health and beauty skin.
- Take plenty of fluids: In addition to maintaining hydration of the body, and prevent skin dryness, consumption of water helps the bloodstream, controls the levels of nutrients, strengthens the collagen fibers, maintains hormonal balance and helps in the elimination of toxins accumulated in the body.
- Maintaining an adequate supply: It is recommended to consume foods that help moisturize and strengthen immunity, supplying all the nutrients the body needs to stay healthy.
- Wear sunscreen: Skin protection is independent fundamental of the season, because the damage caused by ultraviolet rays does not diminish. The sunscreen should be applied daily, at least 20 minutes before sun exposure.
- Wash your face twice a day: This habit serves to remove impurities from the skin, avoiding acne and excess oils. Exfoliation of the skin is also interesting to remove dead cells and facilitate the absorption of moisturizer.
- Use moisturizing creams and lotions: To rebalance the skin it is important to use moisturizers, including substances such as hyaluronic acid and vitamins A and E, that assist in skin regeneration.
Ramelk has options of creams that have hyaluronic acid in its composition, Like HP Facial Cream -45, HP +45 E O HP +45 Plus, that help reduce wrinkles and expression lines, moisturize and improve the appearance of the skin, leaving it with a younger appearance.
This care prevents the emergence of wrinkles, cellulite and other unwanted reactions, besides keeping young and healthy skin longer.