The month of August is marked by the national campaign Golden August, which seeks to raise awareness about the relevance of breastfeeding. Discover the importance of breastfeeding for the baby’s development and health, in addition to demystifying some myths that every mother has heard.
Benefits of breastfeeding
Breast milk is the most complete and suitable food for newborns and infants up to six months of age.. It provides all the essential nutrients for the healthy growth of the baby, including proteins, fats, carbohydrates, vitamins and minerals. Besides that, breast milk contains antibodies and other immunological substances that protect the child against infections and diseases, helping to strengthen the baby's immune system.
Breastfeeding also provides emotional and psychological benefits for mother and baby, creating an important emotional bond between the two. Besides that, breastfeeding is associated with a lower risk of developing childhood obesity and chronic diseases in adulthood.
There are some common myths and misconceptions regarding breastfeeding that can discourage mothers from breastfeeding.. Check out some of the most common myths.
- “I don't have enough milk”: The mother's body is capable of producing the appropriate amount of milk to meet the baby's needs. Milk supply is regulated by baby demand, that is, the more the baby breastfeeds, more milk is produced.
- “Breastfeeding hurts”: Although some women may experience discomfort or pain in the first few days of breastfeeding, This is usually temporary and can be corrected with adjustments to the baby's latch..
- “Breast milk does not provide enough nutrition”: Breast milk is highly nutritious and meets all the baby's nutritional needs in the first months of life.. The baby does not need water or food other than breast milk until six months of age.
Breastfeeding is an act of love and care that provides the best start in life for babies.
