​​In summer, skin care must be redoubled, that's because the sun can cause burns, premature aging of the skin and, even, increase the risk of cancer. Like this, to keep your skin healthy in summer, It is important to take some measures, how to keep skin dry, free from sweat, but properly hydrated, drink plenty of fluids during the day, use sunscreen and avoid the hottest hours of the day.

1. Keep your skin clean, hydrated and dry

To keep your skin healthy during the summer, It is important to keep it clean and hydrated, It is recommended to take at least 2 baths per day, This way you can eliminate sweat. After bathing, it is important to apply a fluid moisturizing cream., at least in regions where the skin tends to be drier, like feet, knees, hands and elbows, helping to keep skin soft.

2. Use sunscreen daily

Using sunscreen daily is important to prevent premature skin aging and dryness., in addition to preventing the development of diseases, like skin cancer, for example. Like this, It is important to apply sunscreen to the entire area of ​​skin that is exposed to the sun., even if the person is not exposed directly to the sun.
If you go to the beach or pool, the recommendation is that sunscreen be used 20 a 30 minutes before sun exposure and is applied again every 3 hours.

3. Don't shave on sunny days

Another important precaution in summer is not to shave your face and body the day of or the day before sun exposure., because this can cause dark spots on the skin, especially if hair removal is done with wax. Like this, The recommendation is that waxing be done at least 48 hours before sun exposure.

via.tuasaude.